Caroline's Lunchbox

Thursday, August 6, 2009

Food for A Family Backpacking Trip

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Before we moved to Michigan in 2004, Geoff and I spent many weekends together backpacking along the west coast. On short trips, we brought i...
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Tuesday, August 4, 2009

Simple and in-season: White Bean and Corn Croquettes

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Sweet corn is in-season! We bought half dozen ears from Kory Krueger (Sweet Spot Orchards) at the farmers' market on Saturday. They were...
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Wednesday, July 29, 2009

Simple and in-season: Roasted vegetable sandwich

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One of our family's favorite summertime meals is a simple roasted vegetable sandwich and a green salad. I made these sandwiches for dinn...
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Happy Birthday Caroline!

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We celebrated Caroline's 3rd birthday yesterday with this beautiful buttermilk cake from Zingermans !
Tuesday, July 28, 2009

Fruit flies be gone!

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Since we started composting our fruit and vegetable scraps, I’ve noticed that the amount of garbage our family generates per week has decrea...
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Monday, July 13, 2009

Keta salmon on sale!

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We love wild salmon but because it's so expensive, we only buy it when it is on sale. This week, Keta salmon is on sale at Whole Foods M...
Saturday, July 11, 2009

Where Our Milk Comes From

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For the last two years, we've been buying Calder Dairy milk. I'm lactose intolerant so I've never tried the milk but Geoff tell...
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Tuesday, July 7, 2009

Needle Lane Farms CSA

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When our friends Leslie and Steve asked if we could use their CSA (community supported agriculture) share while they were out-of-town, of co...
Tuesday, June 30, 2009

Don't toss the beet greens!

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Beet greens are delicious. They can be used as a substitute for spinach, chard or kale.
Monday, June 29, 2009

Caroline's new favorite vegetable? Beets!

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Last year, Caroline would barely touch my roasted beets. This year, she can't get enough of them. She likes golden beets and Chioggia be...
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About Me

Betty
Ann Arbor, Michigan, United States
I am a mom and dietitian who started this blog when I was a full-time doctoral student. I finished my program in August 2008. My dissertation focused on farm to school programs which are programs designed to connect students to their food and to bring locally grown food to the school meals program. Why do I care? I want something different for my daughter Caroline. There is so much that we don't know about the conventional food system and what we do know is frightening. For example, 20 percent of pesticides that have been approved for use in farming are listed by the Environmental Protection Agency as carcinogenic to humans. In addition, farm populations and the number of farms in the U.S. are disappearing at an alarming rate. If we don't support our local farmers today, we not only risk losing them but also all of the environmental and social benefits that they provide. This blog is a way to document my experience preparing meals for Caroline that are nutritious and that are made with ingredients grown/raised without harmful chemicals and sourced as close to home (Ann Arbor, Michigan) as possible.
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