Caroline and I make pancakes every Sunday morning. It's a ritual we've had since she began eating solid foods, more than two years ago. I assembly the ingredients and (with a little bit of help from me) Caroline does everything else: cracking the egg, measuring flour, sugar, baking soda, salt, butter, and buttermilk. We take turns stirring the batter and then let it rest for about 30 minutes before we pour it into circles on the hot griddle. Sometimes we add blueberries or thinly sliced apples to the pancakes. My friend Woody told me that when small bubbles begin to form and pop on the surface of the pancakes and the edges begin to dry out, they are ready to flip. The pancakes are resting now. In another 20 minutes, we'll eat them with real maple syrup.
Ingredients: 2 cups whole wheat pastry flour, 1 teaspoon baking soda, pinch of salt, 2 tablespoons white sugar, 2 large eggs (slightly beaten), 2 cups buttermilk, 2 tablespoons melted butter. Optional: blueberries or other fruit.
Directions: Combine dry ingredients in a bowl. Combine wet ingredients in a separate bowl. Add wet ingredients to dry ingredients and stir until just moistened (the batter will be a bit lumpy). Let sit for at least 30 minutes. Have a hot griddle ready. Pour batter onto griddle using a 1/4 cup measure or small ladle. Add blueberries or other fruit. Flip each pancake over when edges begin to dry out and small bubbles forme on the surface begin popping. Cook until golden brown on both sides. Serve with real maple syrup.
Sunday, April 26, 2009
Community Farm Kitchen
Friday, April 24, 2009
Food Inc.
Coming to theaters this summer, Food Inc., by filmmaker Robert Kenner (filmmaker of Inconvenient Truth), exposes the underbelly of America's centralized, corporatized, industrial food system. I had a chance to watch Food Inc. at this year's Kellogg Food and Society conference held in San Jose this week. With the recent outbreak of a new strain of swine flu that has sickened hundreads and killed at least 20 in Mexico, the film's focus on food production is especially timely. The film made me cry and almost vomit. It's a must see.
Tuesday, April 14, 2009
Ted's Mahi Mahi Sandwich

We spent most of today with Uncle Butch who took us on a windshield tour of Oahu's coastlines. Around noon, we drove past Sunset Beach, a beautiful beach up on the north shore. Across the street from beach is Ted's Bakery. The outside of the Ted's is painted with colorful murals and there are a handful of tables with umbrellas out front. It looked more like a place to buy surfboards and bikinis than a bakery. Ted's wasn't a planned stop but we happened to be driving past around lunchtime so we pulled into the small parking lot. Inside there are two surfboards that hang on the wall plus a refrigerator filled with pies and cakes, a glass counter with shelves of croissants, apple turnovers, and sweet buns, and a large menu board with everything from hot dogs to special plates with fried rice, spam, and eggs. I ordered a mahi mahi sandwich and a side of papaya to share with Caroline. After about 20 minutes (or was it longer?) our sandwich was ready. We took our lunch to Sunset Beach and found a shady spot under a palm tree. The mahi mahi sandwich - a piece of battered and fried mahi mahi, mesculun greens, sweet onions, tarter sauce, and tomatoes on a Waimea seseme bun - was delicious. Caroline loved it too. Mental note for future trips to Ted's Bakery: buy two mahi mahi sandwiches....they're too good to share.
Sunday, April 12, 2009
Spam Musubi
Hawaiians, including President Obama, love Spam. More than 4 millions cans of Spam are consumed in Hawaii each year. At the Saturday farmers' market, vendors were selling Spam in breakfast dishes (fried Spam, rice, and eggs) and as Spam Musubi - sliced, fried, and tied to a ball of rice with a strip of nori (seasoned seaweed). In Hawaii, Spam is sold everywhere: convenience stores, grocery stores, food carts, gas stations. How did Spam (developed by Jay C. Hormel in 1926) achieve iconic status in Hawaii? According to an article published in The Huffington Post, Spam made its way into the Hawaiian diet when military personnel introduced it during World War II. Because it's shelf stable, it became a standard K-ration for soldiers who ate it for breakfast, lunch, and dinner. For curious mainlanders, an instructional video on how to make Spam musubi is posted alongside the article. When I asked Geoff (pictured here) how his Spam musubi tasted, he described it as "salty" and "fatty" tasting. I think I'll stick with the papayas.
Aloha!
We arrived in Hawaii last night. It was warm and misty when we got off the plane. It felt good. We are here with Geoff's family: parents, brother, sister-in-law, niece, and uncle. Unlike most of our vacations, I don't have much in the way of plans for our week on Oahu. That is, except for our trip to the farmers' market this morning where I had hoped to purchase most of the produce and breads for the week. Since we are still on eastern standard time, it was easy for us to wake up at 6:00 am to head out to the market with Uncle Butch ("Alan" is his real name but we lovingly call him "Butch"). The early morning start might sound like overkill but we wanted to get there before the vendors were cleaned out and according to a Hawaiian steward that Uncle Butch met on his flight to Hawaii from California, the pickings are slim after 9:00 am. We arrived at the market just before it opened at 7:15 am and it was already swarming with people. Although the market doesn't open until 7:30 am, shoppers can pick out and pay for their produce before 7:30 am and pick it up after it opens. The Saturday farmers' market is located at Kapiolani Community College, near Diamond Head . There are three farmers' markets on Oahu and they are listed on a website along with their locations and participating vendors. Our first stop was Ba-Le Bakery where we bought (purple) taro bread, granola, a couple of loaves of sandwich bread, baguettes, and apple turnovers. Our stomachs were growling but after we paid, we had to wait until the 7:30 am bell rang to eat them. It was worth the wait...the turnovers were delicious. By 9:00 am, we were stuffed from snacking on samples and eating the local foods like dango (Japanese dumplings coated with thick sweet sauce, grilled, and served on a skewer),homemade ice cream, and musubi (seasoned rice balls). Geoff even tried the Spam musubi, which is a slice of Spam tied to a rice ball with a piece of nori (seasoned seaweed). I'm an adventurous eater but...I draw the line at Spam. We left the market at around 10:00 am with an empty wallet and loads of food for the week: papaya, mango, avocado, pineapple, strawberries, tomatoes, bok choy, mesculun greens, lettuce, eggplant, zucchini, sweet peas, lavender infused salad dressing, chocolate sauce (for ice cream), seaweed asparagus, Auntie Nani's chocolate chip/macadamia nut cookies and macadamia nut shortbread, Hakurei turnips, longan, apple bananas, loquat (pictured here), carrots, mangoes. I love Hawaii.
Thursday, April 9, 2009
And it Snowed
Saturday, April 4, 2009
Early Spring Greens and Beets
Subscribe to:
Comments (Atom)